Inspiration — Safety Sentences:
- I am okay. I am safe. I am loved.
- It’s okay to feel this way.
- I am in control, and I can handle this moment.
- I am safe, and this feeling will pass.
- I choose peace and calmness in this situation.
- I trust in my ability to navigate through challenges.
- I am surrounded by support and love; I am not alone.
- I am safe and secure in this moment.
- I trust in my ability to navigate challenges.
- I am surrounded by a bubble of calm and positivity.
- With each breath, I invite peace into my being.
- Right now, I need _______.